
They also have some other good stuff in them like oat bran, flax and omega-3's which are good for heart health. They are lower in sodium than regular flour tortillas and have 6 g protein and 4 g fiber to help keep you full. Not sure where else they are available, but you can buy online @ josephsbakery.com. I think if you buy online you have to get 5 packages at a time, but they freeze well and you can use them in place of bread or even pizza dough. I put a tablespoon of pasta sauce, some low fat cheese and veggies on one and throw it in the toaster oven for an under 200 calorie pizza snack, and it is GOOD. Let me know what you think, or if there are any good bread/tortilla alternatives I'm missing out on!
One pita is only 2 ww points on the new system! WooHoo!!
ReplyDeleteYou can also cut them in half and stuff egg whites and veggies in for a very, very low cal but healthy breakfast
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