I saw this in Health magazine a few months as part of a "healthy cleanse" plan. The claim is that burns an additional 80 calories per day (drinking the whole pitcher), but either way green tea and citrus is great for you and it's a great way to change it up from water:
-Brew 64 oz of green tea (6-8 tea bags) and cool, either by placing in fridge or ice cubes.
-Wash and slice an orange, a lemon, and a lime and add to tea.
-Drink!
No comments:
Post a Comment